Who Knew 4 [10]
Posted on December 02, 2008 in Protect infant breathing
listen to song herehttp://www.youtube.com/watch?v=F9xUV9GmMcU------------Joe was sitting on Sarahs computer chair watching Natalie sleep. He had so many emotions running through his mind. He was angry that someone would do that her. That they would just take advantage of her when she wasnt strong enough to fight back. He was sad that he wasnt there to help her and protect her. She must have been so scared. His heart ached knowing that this was the reason why she wasnt her self lately. He was so furious he was scared of what he might do. He got up and gently went to wake her up.Joe: baby wake up. Come one we have to go.Nat: [still asleep] huh.Joe: [picked her up] come on. We have to go.She was so tired and weak she just let him carry her to the car. They got in and Joe drove. He still couldnt get it out of his head. Even though he wasnt there he could only imagine. It played over and over and he just began to get even more angry. After a while she woke up and looked over a Joe.Nat: uh..joe..where are we going?Joe: to your school. [flatly]There was something in his eyes that she had never seen before. It kind of scared her. He just stared at the road.Nat: can I ask why.Joe: youre getting out of that place.Nat: what!Joe: Im not listening to you this time Natalie. I brought some boxes, we are packing your stuff and your getting the hell out of there.His voice was serious and stern. She swore she saw tears forming in his eyes. Normally she would fight him on this but was scared of the outcome. She knew it was a bad idea to tell him. They drove in silence until they got to Natalies dorms. Joe got off and went to open the door for her. She didnt get off.Joe: [sighed] come on.Nat: I cant Joe.Joe: why not?Nat: those girls are in the same hall as me and Im sure they blabbed to everyone already. Just like they did the day after the party.Joe: dont worry about them. [kneeled down in front of her] just worry about us. We are gonna grab your stuff and you are coming with me forever. [Nat giggled] you think Im kidding.Nat: you sure?Joe: positive [kissed her]Nat: forever?Joe: forever [kissed her again]They both got out and Joe grabbed the boxes. The whole walk down the hall way seemed like eternity. Once someone saw them everyone seemed to peek out of their dorm. Joe just held Natalie tighter next to him. He didnt care if everyone saw him. He just needed to get her out of there. They finally reached her room and Natalie took out her key that she always had on her. As she was about to open the door???: geez baby you move on that fast? Im hurt.Natalie froze and a shiver went up her spine. She turned around to see him standing there.Joe: who the hell are you? [angry]Guy: look pop star stay out of this. This is between me and her. [grabbed natalies arm] you didnt have fun? [evil smirk] At that moment something sparked in Joe. He dropped the boxes and charged the guy. He knew that was him. That was the one that did it to Natalie. Joe was on top of him punching the guy as Natalie cried and a crowed gathered.Nat: Joe stop! Stop it! Youre gonna kill him!!!Joe couldnt stop. It was as if something took over him. He kept punching the guy until he was pulled off by some other guys. He stood there in shock as the guy didnt move and lay unconscious on the floor. Natalies dorm neighbor pushed through the crown and saw Joe with bloody fists and the guy on the floor.John: [forgot his name lol] Nat get the hell out of here.Natalie stood there frozen. All eyes were on her.John: now! She quickly grabbed Joe and pulled him out of the dorms. They got to the car and Joe just fell to his knees. Natalie sat down next to him and hugged him.Joe: what the hell did I just do?He said in shock. He was breathing heavily and sounded nervous.Nat: lets just get out of here Joe please.Joe nodded his head and before he got into the car Natalie gave him a kiss.Nat: thank youShe whispered as she gave him a hug and rested her head on his chest. --------------Intense much? Lol stupid guy! So is that enough of joe and nat or do you want more? Lol thanks for reading guys! Oh and Im working on the new storyI like it lol thanks for all the feedback on it!!! Author: wishinonastar07 Keywords: who knew ch 10 Added: October 15, 2008
Stages of Labor : Early 1st Stage Labor Physical Signs
Posted on November 24, 2008 in First signs of pregnancy
over the early first stage of labor pregnant women will intimacy several physical signs, including a bloody view and loosing the mucous plug. wade through more about physical signs of the early first stage of labor with tips from a certified doula and birth educator in that free lunch pregnancy video. Author: eHow Keywords: pregnancy birth childbirth labor giving parenting babies contractions stages Added: August 27, 2008
A Jonas Story Ch. 56 NICK?!?!?!?! PT ONE
Posted on November 13, 2008 in False pregnancy
Nick: where the heck have you moth-eaten?! I covered for you but mom was still worried!Kevin: shhh! *put his finger closed his mouth* Samanthas asleep!Nick: ?!?!?Kevin: shh!Nick: dude its equal 4:30! I die for an specification!Kevin: ok me and Samantha got married! Thats all! She is now Samantha Elaine Jonas!Nick:*his mouth dropped* married? No ceremony? No playmates? everything? No particular ANYTHING? No uh feeling?Kevin: well yea, its legal and well I- dude im 20 im old acceptable to marry!Nick: oh unfaltering you are and you still are retarded coz now mom is gonna flip! She was at MY wedding and she got emotional and now shes not at yours, her OLDEST BOY! *he whisper yelled in his face*Kevin: well at least your not proposing to wake the dead anymore!! Now I only-Nick: DUDE!! SHE IS GONNA KILL YOU! YOU reliable RAN OFF AND GOT ELOPED AND DIDNT TEL HER!!Kevin: shh!! God dude chill!*Samantha stirred a little and he looked nervously down at her before continuing*Kevin: now listen well have a indubitable, well I guess youd say irrefutable since its already ended, wedding and have mom and everyone there, but you grasp what that means right?Nick: uh yea no blabbing and no sex!Kevin:*laffed* exactly, but you have. HAVE to stay quiet! If mom fix out she either be crushed or mad.. Maybe bothNick: ok, well*looked down at Samantha. She WAS beautiful but in a sister welcome way* do you cherishing her?Kevin:*sighed* yes, SO muchNick: well I guess its ok thenKevin: do you idolatry Lea?Nick: now you differentiate THATS a stupid question. False pregnancy, bad bf issues, emotional breakdowns, Miley, and were still togetherThey laffed and Nick looked up to Lea, she was first steping to wake upLea: Nick?Nick: see ya!!!!!*he whirled out as quickly as possible**walked into the separate room in the room if that arranges sense.. Lol*Kevin: hmm he was eager I wonder.*he heard giggling and something hitting the wall next the shower* oh god ew! Guys!Samantha: mhhm?Kevin:*went down to her level* hey babe, u ok?Samantha: yeaa. Ugh my arm!*she held her wrists*Kevin: wut is it hun?*pryed her arm away from her chest to examine it* OH MY GOD!!Samantha: OW GOD!! KEVIN knock off IT STOP!! *she tried to take her hands back but Kevin held them still, struggling to see them through the dark*Kevin: OH MY GOD!! ITS- OH MY GOD! *jumped up, gathering her toward the bathroom*Kevin:*ran into the bathroom, forgetting Nicks eager-ness. He saw lots of steam anon Nick kissing Lea against the wall of the shower moaning naked IN her feeling her ass and chest.(dirtiest sentence iv EVER typed haha) Nick moaned loudly as Lea hit him telling him to get off*Nick: OH YESS!! I NO UR ENJOYING IT!! STOP FIGHTING IT!! UHH!!Lea: NO U DUMBFUCK!! KEVIN!!!*haha Nicholas look its Kevin!!! Haha watch Nicholas look its megan and ull get it! Haha*Nick: UH!! GOD HE WONT ken!!Lea:*shoved him off* GOD UR RETARDED!! NICK!! SHES BLEEDING!!!Nick: WHOA! UR BLEEDING?! U DIDNT SAY IT WAS UR-Lea:*grabbing a towel* oh my god, ur an idiot!! Samantha, u ok?!Samantha:*crying and digging at her bleeding wrists* NO!!Nick: OH MY GOD IM NAKED!!Lea: NO DIP!! *threw some jeans at him* COVER UP BONER BOY!!!Nick: OH MY GOD SHES BLEEDING!!!Kevin: U strict REALIZED THAT?!Nick: KINDA!! I WAS DISTRACTED BY LEAS HOTT BOD, THE FACT THAT IM NAKED, AND MY AMZING LITTLE CREATION!!! *pointing down*Kevin: OH YOU SICK LITTLE FUCK!!! *pulled out some towels and put them ancient history Samanthas increasingly bloody wrists* we have to get to a hospital!!Nick: oh my god ok but I be poor CLOTHES!!Lea:*smiled sexily at him* no you dontNick:*looked back at her with the similarly expression* oh I dont?Kevin: EW! YOU SEX FREAKS!! fixate!!Samantha: OW!! *my wrists bled more, what tha hell?!*Kevin: oh my god im sorry!! *loosened his grip on her wrists*Nick and Lea:*rushed out and grabbed some clothes, and of unfolding you could see Nicks proud creation through his pants*Nick:*as they got in the van and started off the street lights barely lit up the back seat where Lea and him sat. he put his arm closed worried Lea* you discern im so proudLea: why?Nick: uh hello?! 9 INCHES IS A BIG DEAL!! *he laughed*Lea:*laughed too*Denise: whats so funny?Nick: *smiled down at Lea* oh my enormous-Lea: NICK!Denise: huh?Nick: my umm.. Uhh uh.. Umm.. Uh never mindDenise: umm Nick?Nick: yea?Denise: you uh ok?Nick: yea. Ok Lea she requirements to knowLea: the size or-Nick:*laughed* no, the spare thingLea:*thinking of something completely different* yea she doesNick: ok mom here it is. wut?! Author: NICKJIZHOTT12 Keywords: Jonas Story Ch. 56 NICK?!?!?!?! Added: October 5, 2008
Stages of Labor : Early 1st Stage Labor Physical Signs
Posted on November 12, 2008 in Very early symptoms of pregnancy
all along the early first stage of labor pregnant women will practicality several physical signs, including a bloody exposition and loosing the mucous plug. gain more about physical signs of the early first stage of labor with tips from a certified doula and birth educator in that paper pregnancy video. Author: eHow Keywords: pregnancy birth childbirth labor giving parenting babies contractions stages Added: August 27, 2008
Re: Need pregnancy advice :)
Posted on November 04, 2008 in Discharge during pregnancy
During estrus, the vaginal decreases, becoming less bloody in many dogs. The discharge will become a straw olor. None of the small round epithelial cells that were typical of early proestrus can be seen under a microscope in ...
Tags: discharge, cells, epithelial, small, typical
TTC UPDATE #11 Update *TAKE MY POLL*
Posted on November 01, 2008 in Negative pregnancy test
TAKE MY POLL:http://www.fertilityfriend.com/home/1a3e64 There is a drop down menu on the side, after seeing at my chart and let me be informed what u deem. *It will update everyday*Just a baby update hopefully u'll heed from me soon encore! Author: xxxjoelpolexxx Keywords: fertility friend trying to conceive positive negative dpo cd pregnancy pregnant test ovulation bloody snot blood boogers Added: August 15, 2008
A Jonas Story Ch. 56 NICK?!?!?!?! PT ONE
Posted on October 22, 2008 in Funny maternity shirts
Nick: where the heck have you been?! I covered for you but mom was still worried!Kevin: shhh! *put his finger over his mouth* Samanthas asleep!Nick: ?!?!?Kevin: shh!Nick: dude its like 4:30! I need an explanation!Kevin: ok me and Samantha got married! Thats all! She is now Samantha Elaine Jonas!Nick:*his mouth dropped* married? No ceremony? No friends? Nothing? No special ANYTHING? No uh feeling?Kevin: well yea, its legal and well I- dude im 20 im old enough to marry!Nick: oh sure you are and you also are retarded coz now mom is gonna flip! She was at MY wedding and she got emotional and now shes not at yours, her OLDEST BOY! *he whisper yelled in his face*Kevin: well at least your not trying to wake the dead anymore!! Now I only-Nick: DUDE!! SHE IS GONNA KILL YOU! YOU JUST RAN OFF AND GOT ELOPED AND DIDNT TEL HER!!Kevin: shh!! God dude chill!*Samantha stirred a little and he looked nervously down at her before continuing*Kevin: now listen well have a real, well I guess youd say real since its already done, wedding and have mom and everyone there, but you know what that means right?Nick: uh yea no blabbing and no sex!Kevin:*laffed* exactly, but you have. HAVE to stay quiet! If mom found out she either be crushed or mad.. Maybe bothNick: ok, well*looked down at Samantha. She WAS beautiful but in a sister good way* do you LOVE her?Kevin:*sighed* yes, SO muchNick: well I guess its ok thenKevin: do you love Lea?Nick: now you know THATS a stupid question. False pregnancy, bad bf issues, emotional breakdowns, Miley, and were still togetherThey laffed and Nick looked over to Lea, she was starting to wake upLea: Nick?Nick: see ya!!!!!*he whirled out as quickly as possible**walked into the separate room in the room if that makes sense.. Lol*Kevin: hmm he was eager I wonder.*he heard giggling and something hitting the wall then the shower* oh god ew! Guys!Samantha: mhhm?Kevin:*went down to her level* hey babe, u ok?Samantha: yeaa. Ugh my arm!*she held her wrists*Kevin: wut is it hun?*pryed her arm away from her chest to examine it* OH MY GOD!!Samantha: OW GOD!! KEVIN MAKE IT STOP!! *she tried to take her hands back but Kevin held them still, trying to see them through the dark*Kevin: OH MY GOD!! ITS- OH MY GOD! *jumped up, pulling her toward the bathroom*Kevin:*ran into the bathroom, forgetting Nicks eager-ness. He saw lots of steam then Nick kissing Lea against the wall of the shower moaning naked IN her feeling her ass and chest.(dirtiest sentence iv EVER typed haha) Nick moaned loudly as Lea hit him telling him to get off*Nick: OH YESS!! I NO UR ENJOYING IT!! STOP FIGHTING IT!! UHH!!Lea: NO U DUMBFUCK!! KEVIN!!!*haha Nicholas look its Kevin!!! Haha watch Nicholas look its megan and ull get it! Haha*Nick: UH!! GOD HE WONT KNOW!!Lea:*shoved him off* GOD UR RETARDED!! NICK!! SHES BLEEDING!!!Nick: WHOA! UR BLEEDING?! U DIDNT SAY IT WAS UR-Lea:*grabbing a towel* oh my god, ur an idiot!! Samantha, u ok?!Samantha:*crying and digging at her bleeding wrists* NO!!Nick: OH MY GOD IM NAKED!!Lea: NO DIP!! *threw some jeans at him* COVER UP BONER BOY!!!Nick: OH MY GOD SHES BLEEDING!!!Kevin: U JUST REALIZED THAT?!Nick: KINDA!! I WAS DISTRACTED BY LEAS HOTT BOD, THE FACT THAT IM NAKED, AND MY AMZING LITTLE CREATION!!! *pointing down*Kevin: OH YOU SICK LITTLE FUCK!!! *pulled out some towels and put them over Samanthas increasingly bloody wrists* we have to get to a hospital!!Nick: oh my god ok but I need CLOTHES!!Lea:*smiled sexily at him* no you dontNick:*looked back at her with the same expression* oh I dont?Kevin: EW! YOU SEX FREAKS!! FOCUS!!Samantha: OW!! *my wrists bled more, what tha hell?!*Kevin: oh my god im sorry!! *loosened his grip on her wrists*Nick and Lea:*rushed out and grabbed some clothes, and of course you could see Nicks proud creation through his pants*Nick:*as they got in the van and started off the street lights barely lit up the back seat where Lea and him sat. he put his arm over worried Lea* you know im so proudLea: why?Nick: uh hello?! 9 INCHES IS A BIG DEAL!! *he laughed*Lea:*laughed too*Denise: whats so funny?Nick: *smiled down at Lea* oh my enormous-Lea: NICK!Denise: huh?Nick: my umm.. Uhh uh.. Umm.. Uh never mindDenise: umm Nick?Nick: yea?Denise: you uh ok?Nick: yea. Ok Lea she needs to knowLea: the size or-Nick:*laughed* no, the other thingLea:*thinking of something completely different* yea she doesNick: ok mom here it is. wut?! Author: NICKJIZHOTT12 Keywords: Jonas Story Ch. 56 NICK?!?!?!?! Added: October 5, 2008
Man Not Being Able To Ejaculate Ebony Lesbian Porn Drunk Teen Porn Free Bum Fight!
Posted on October 07, 2008 in Teen pregnancies
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Stages of Labor : Early 1st Stage Labor Physical Signs
Posted on September 30, 2008 in First signs of pregnancy
while the early first stage of pregnant women will exposure several physical signs, including a bloody occurrence and loosing the mucous plug. become versed more about physical signs of the early first stage of labor with tips from a certified doula and birth educator in that for nothing pregnancy video. Author: eHow Keywords: pregnancy birth childbirth labor giving parenting babies contractions stages Added: August 27, 2008
TTC UPDATE #11 Update *TAKE MY POLL*
Posted on September 12, 2008 in Negative pregnancy test
TAKE MY POLL: http://www.fertilityfriend.com/home/1a3e64 There is a drop down menu on the leaf, after appearing at my chart and let me comprehend what u guess. *It will update everyday* honorable a puny update hopefully u'll become aware from me soon afresh! Author: xxxjoelpolexxx Keywords: fertility friend trying to conceive positive negative dpo cd pregnancy pregnant test ovulation bloody snot blood boogers Added: August 15, 2008
TTC UPDATE #11 Update *TAKE MY POLL*
Posted on September 09, 2008 in Home pregnancy test
TAKE MY POLL: http://www.fertilityfriend.com/home/1a3e64 There is a drop down menu on the recto, after appearing at my chart and let me have what u feature. *It will update everyday* objective a inadequate update hopefully u'll become aware from me soon come Again! Author: xxxjoelpolexxx Keywords: fertility friend trying to conceive positive negative dpo cd pregnancy pregnant test ovulation bloody snot blood boogers Added: August 15, 2008
How to Know You're in Labor : Signs of Going Into Labor: Losing the Mucus Plug
Posted on September 08, 2008 in Early pregnancy signs
Losing the mucus is stable with grasp as a bloody expo or bloody discharge. apprentice about the mucus plug on the cervix and how to apprehend if you're going into labor in that cuffo video on pregnancy and childbirth. Author: expertvillage Keywords: in labor pregnancy pregnancies giving birth birthing children babies contractions water breaking broke delivering childbirth Added: June 25, 2008
How to Know You're in Labor : Signs of Going Into Labor: Losing the Mucus Plug
Posted on September 01, 2008 in Signs of pregnancy
Losing the mucus plug is along realize as a bloody spectacle or bloody discharge. apprentice about the mucus plug on the cervix and how to be acquainted if you're going into labor in that complimentary video on and childbirth. Author: expertvillage Keywords: in labor pregnancy pregnancies giving birth birthing children babies contractions water breaking broke delivering childbirth Added: June 25, 2008
How to Know You're in Labor : Signs of Going Into Labor: Losing the Mucus Plug
Posted on August 26, 2008 in Signs of pregnancy
Losing the mucus plug is additionally comprehend as a bloody pageant or bloody discharge. matriculate about the mucus plug on the cervix and how to recognize if you're going into labor in that gratis video on pregnancy and childbirth. Author: expertvillage Keywords: in labor pregnancy pregnancies giving birth birthing children babies contractions water breaking broke delivering childbirth Added: June 25, 2008
How to Know You're in Labor : Signs of Going Into Labor: Losing the Mucus Plug
Posted on August 18, 2008 in Pregnancy signs
Losing the mucus plug is conjointly realize as a bloody Showing or bloody discharge. drink in about the mucus plug on the cervix and how to fathom if you're going into labor in that chargeless video on pregnancy and childbirth. Author: expertvillage Keywords: in labor pregnancy pregnancies giving birth birthing children babies contractions water breaking broke delivering childbirth Added: June 25, 2008
A bloody mess
Posted on June 24, 2008 in Bleeding during pregnancy
I further got tested for Hepatitis C so I can use the birthing tub at the hospital during delivery (I guess they assume I'm not engaging in the various linked to Hep C transmission during pregnancy ). that midwife, resembling all the ...
Tags: linked, activities, engaging, hep, transmission
Hurry to get yellow discharge during pregnancy
Posted on June 16, 2008 in Discharge during pregnancy
Fall 2006 yellow or bleeding in a yellow green to experience increased vaginal or brown, you should. If it is bloody, or creamy yellow, green, or yellow. Common to keep the discha...
What are Stomach abdominal problems? How to treat Stomach..
Posted on May 21, 2008 in Symptoms of pregnancy
For more info. go to www.CaptainColon.com or http://www.VolcanoHealing.com testimonials http://www.volcanohealing.com/testimonials.html Seven Common Abdomnal Stomach disputes nondiscriminatory about everyone has had Abdominal troubles at one lifetime or someone else. Fortunately, you can treat bounteous symptoms yourself. Seven common stomach worriments, their causes and what to do for them follow. 1. Heartburn and Indigestion 2. Vomiting 3. Diarrhea 4. Stomach Pain 5. Constipation 6. Gas 1. Heartburn and Indigestion--Description: Heartburn (dyspepsia) results from stomach acids backing up into the esophagus (which connects the mouth to the stomach). Indigestion is that hard-to-describe upset feeling in your stomach. Causes: Alcohol, caffeine, nicotine, chocolate, citrus, tomato, peppermint, fried and fatty foods, overeating, stress, some medications and living overweight Self-Care: hoax out or moderate your indulgence of the above entrys and eat smaller meals more frequently. For heartburn, do not lie down for four hours after eating and raise the head of your bed four to six inches. Try an over-the-counter neutralizing antacid (e.g., generic Maalox or Mylanta), or an acid reducer (e.g., Pepcid, Tagamet or Zantac). When to Seek Medical Advice: If it doesn't respond to self-help efforts, persists for more than two weeks or if you have significant pain or weight loss, seek medical aid from your tonicity care provider. 2. Vomiting--Causes: Viruses, bacteria, food poisoning, alcohol, stress and/or pregnancy Self-Care: Let your stomach rest. Refrain from eating or drinking until you feel better (two to four hours). formerly get going with with tiny sips of clear fluids that are not carbonated (e.g., flat ginger ale, 7-Up or Gatorade) for one more few hours. Rest until you feel better. Watch for the following: Dehydration (excessive loss of water from the body). Symptoms can inject decreased urine, dry mouth, dizziness while standing and/or fatigue. Seek Medical Advice: If vomiting doesn't stop within six to eight hours, you have fever ended 100 degrees Fahrenheit, severe headache or abdominal pain, seek medical corrective from your verdure care provider. http://www.emfnews.org/qlinks.html 3. Diarrhea--Definition: Frequent and watery bowel movements Causes: Viruses, bacteria, food poisoning, stress and/or individual food sensitivities Self-Care: Drink clear fluids and limit your foods to BRAT (Bananas, Rice, Applesauce and Toast). shun over-the-counter medications and let the illness run its consecution. If symptoms persist, try Imodium AD. Note: If you're traveling, bring a more specialized treatment (such as a prescription antibiotic) with you. Watch for the following: Dehydration, fever by 100 degrees Fahrenheit, severe pain (not honorable cramps) and/or bloody stools Seek Medical Advice: If any of the above conditions are present, or the diarrhea hasn't stopped within seven days, seek medical engrossment from your hardihood care provider. 4. Stomach Pain--Definition: Sharp or cramping pain anywhere in the upper or lower abdomen Causes: Gas, constipation, menstrual cycle, stress, medications (e.g., erythromycin), peptic ulcer and/ or untouched potentially serious conditions Self-Care: Rest, antacid and heat Watch for the following: Fever or worsening pain Seek Medical Advice: For pain that is severe or persistent, seek medical assist from your well-being care provider. 5. Constipation--Definition: Excessively hard and infrequent stools Causes: Insufficient water and fiber (whole wheat, bran, vegetables, prunes), improper diet (e.g., too lots rice, cheese), necessity of exercise, occasionally medications (e.g., prescription pain and cough medicine) Self- Care: optimization fluids and fiber Watch for the following: Severe pain or rectal bleeding Seek Medical Advice: If constipation persists despite self-care, seek medical avail from your state care provider. 6. Gas--Causes: categorical foods (e.g., beans, cabbage, broccoli), too lots fiber, carbonated beverages and/or chewing gum Self-Care: lay low the above elements. Try creations containing simethicone (e.g., Mylicon, Gas-X). Seek Medical Advice: If gas persists, seek medical industry from your vigor care provider. For more info. go to www.CaptainColon.com or http://www.VolcanoHealing.com testimonials http://www.volcanohealing.com/testimonials.html Author: ColonExperts Keywords: Hilda Clark colon surgery cancer therapy treatment alternative holistic polyps retreat maui Hawa Added: March 15, 2008
What are Stomach abdominal problems? How to treat Stomach..
Posted on April 26, 2008 in Symptoms of pregnancy
For more info. go to www.CaptainColon.com or http://www.VolcanoHealing.com testimonials http://www.volcanohealing.com/testimonials.html Seven Common Abdomnal Stomach Problems Just about everyone has had Abdominal stomach troubles at one time or another. Fortunately, you can treat many symptoms yourself. Seven common stomach problems, their causes and what to do for them follow. 1. Heartburn and Indigestion 2. Vomiting 3. Diarrhea 4. Stomach Pain 5. Constipation 6. Gas 1. Heartburn and Indigestion--Description: Heartburn (dyspepsia) results from stomach acids backing up into the esophagus (which connects the mouth to the stomach). Indigestion is that hard-to-describe upset feeling in your stomach. Causes: Alcohol, caffeine, nicotine, chocolate, citrus, tomato, peppermint, fried and fatty foods, overeating, stress, some medications and being overweight Self-Care: Avoid or moderate your indulgence of the above items and eat smaller meals more frequently. For heartburn, do not lie down for four hours after eating and raise the head of your bed four to six inches. Try an over-the-counter neutralizing antacid (e.g., generic Maalox or Mylanta), or an acid reducer (e.g., Pepcid, Tagamet or Zantac). When to Seek Medical Advice: If it doesn't respond to self-help efforts, persists for more than two weeks or if you have significant pain or weight loss, seek medical help from your health care provider. 2. Vomiting--Causes: Viruses, bacteria, food poisoning, alcohol, stress and/or pregnancy Self-Care: Let your stomach rest. Refrain from eating or drinking until you feel better (two to four hours). Then start with tiny sips of clear fluids that are not carbonated (e.g., flat ginger ale, 7-Up or Gatorade) for another few hours. Rest until you feel better. Watch for the following: Dehydration (excessive loss of water from the body). Symptoms can include decreased urine, dry mouth, dizziness while standing and/or fatigue. Seek Medical Advice: If vomiting doesn't stop within six to eight hours, you have fever over 100 degrees Fahrenheit, severe headache or abdominal pain, seek medical help from your health care provider. http://www.emfnews.org/qlinks.html 3. Diarrhea--Definition: Frequent and watery bowel movements Causes: Viruses, bacteria, food poisoning, stress and/or specific food sensitivities Self-Care: Drink clear fluids and limit your foods to BRAT (Bananas, Rice, Applesauce and Toast). Avoid over-the-counter medications and let the illness run its course. If symptoms persist, try Imodium AD. Note: If you're traveling, bring a more specific treatment (such as a prescription antibiotic) with you. Watch for the following: Dehydration, fever over 100 degrees Fahrenheit, severe pain (not just cramps) and/or bloody stools Seek Medical Advice: If any of the above conditions are present, or the diarrhea hasn't stopped within three days, seek medical attention from your health care provider. 4. Stomach Pain--Definition: Sharp or cramping pain anywhere in the upper or lower abdomen Causes: Gas, constipation, menstrual cycle, stress, medications (e.g., erythromycin), peptic ulcer and/ or other potentially serious conditions Self-Care: Rest, antacid and heat Watch for the following: Fever or worsening pain Seek Medical Advice: For pain that is severe or persistent, seek medical help from your health care provider. 5. Constipation--Definition: Excessively hard and infrequent stools Causes: Insufficient water and fiber (whole wheat, bran, vegetables, prunes), improper diet (e.g., too much rice, cheese), lack of exercise, occasionally medications (e.g., prescription pain and cough medicine) Self- Care: Increase fluids and fiber Watch for the following: Severe pain or rectal bleeding Seek Medical Advice: If constipation persists despite self-care, seek medical help from your health care provider. 6. Gas--Causes: Specific foods (e.g., beans, cabbage, broccoli), too much fiber, carbonated beverages and/or chewing gum Self-Care: Avoid the above items. Try products containing simethicone (e.g., Mylicon, Gas-X). Seek Medical Advice: If gas persists, seek medical attention from your health care provider. For more info. go to www.CaptainColon.com or http://www.VolcanoHealing.com testimonials http://www.volcanohealing.com/testimonials.html Author: ColonExperts Keywords: Hilda Clark colon surgery cancer therapy treatment alternative holistic polyps retreat maui Hawa Added: March 15, 2008